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Welcome to Day 1 of Your Wellness Program
Congratulations on making the best investment you will ever make—the investment in your health!
Whether your goal is to lose inches, increase your energy, or you just want to learn how to love and nourish the body you’re in, you will gain the tools you need to thrive and glow!
This isn’t a fad or starvation diet. There will be no eliminating food groups or juice cleanses. You are about to embark on a journey to a healthy lifestyle.
Throughout this program, we will focus on nutrition optimization, movement discovery, and self-care practices as a means to achieve your health and wellness goals. While we discover your unique prescription for total health, your new healthy habits will become a natural part of your life, and you will feel a sense of empowerment over your body that you never thought you could have!
I encourage you to start this plan with an open mind, an expectant heart, and a can’t-stop-me attitude!
It’s now time to put all of your new tools to work and get started on a new, healthier, and happier YOU! I hope you are excited and ready to work. You are about to feel better than you ever thought possible. You hold the keys, but you are not alone in this journey. Together, we will create lasting lifestyle changes that you will reap the benefits of for the rest of your life. You also have a community of women cheering you on and walking with you on this new adventure.
When I discovered how much better I felt from making simple dietary and lifestyle adjustments, my passion for sharing this information with other women completely transformed my life.
I believe the greatest gift we have is our health, and the freedom from the diet cycle creates space to really and truly enjoy life!
Thank you for allowing me to be a part of your journey to finding your Glow Remedy!
With love,
Elizabeth
